YOGA with NATALIJA​

I’ve been dedicated to a daily yoga practice since 2007, and this commitment has shaped both my life and my teaching. My classes are rooted in my own consistent practice — strong, nourishing, and precise — blending anatomical awareness, powerful movement, and moments of stillness.

With a balance of Yin & Yang elements, my sessions are designed to ground, energize, and guide you into deeper connection with yourself.

People often tell me they feel safe, seen, and challenged in my classes — not because I push them, but because I believe in their ability to go deeper, with support. I teach from my own lived practice, not from a trend. I’ll offer you clarity without rigidity, depth without heaviness, and structure without pressure — and yes, probably a laugh or two along the way. If you're looking for real, grounded, heartfelt practice that fits into real, full, sometimes messy life — you're in the right place.
 

My love for yoga began nearly 20 years ago, the moment I first arrived in India. It was a turning point that touched something deep within me and lit a spark that’s been burning ever since. The magic and sense of connection I felt there continues to live on in my teaching, which I offer with warmth, presence, and clarity.

I aim to create a space where you can return to yourself — grounded, open, and fully present.


 

I share my time between Zurich and Mallorca, navigating a full life as a yoga teacher, mother, and entrepreneur (VisualEyes Artists). 

I know how easy it is to get swept up in the pace and noise of everyday life — which is why my mission is to help others use yoga as a tool for steadiness, self-inquiry, and inner harmony.
 

Over the years, I’ve studied with many teachers who have shaped and inspired my approach. My deepest gratitude remains with my first teacher in India, Vinod Bhaskaran Sreedevi, who lit the fire of this lifelong path.