HOME RETREAT
28-31 December 2026 · Live Online
RETREAT WITH ME FROM THE COMFORT OF YOUR HOME
Get cosy.
Roll out your mat. Light a candle. Make tea.
And let these four days become a gentle transition between one year and the next.
After the fullness of Christmas, the intensity of 2026, the travelling, family, food, conversations, responsibilities and everything this year may have asked of you, this Home Retreat is an invitation to slow down again.
To move. To breathe. To release. To digest. To come back to yourself.
Over four days, we will share a carefully curated journey of strong morning practices, nourishing afternoons and mellow evenings - creating space to close the year consciously and enter 2027 with more clarity, energy and intention.
No packing. No travelling. No need to be anywhere else.
Just you, your home, your practice - and a group of us moving through these final days of the year together.
A PAUSE BETWEEN THE YEARS
There is something very particular about the days between Christmas and New Year.
The rush begins to soften.
Normal routines disappear for a moment. The year is almost over, but the new one has not quite begun.
It is a natural threshold.
And rather than simply rushing through it, this retreat gives us a few days to actually be there.
To look back.
To feel what this year has held.
To let go of what does not need to come with us.
And to gather our energy again before stepping into something new.
Not with pressure.
Not with resolutions.
But with awareness.
THE PRACTICE
Strong mornings. Nourishing afternoons. Mellow evenings.
Each part of the day will have a different quality.
The mornings will be longer and more dynamic.
The afternoons softer and more restorative.
And the evening practices will gently guide us into release, reflection and intention.
Across the retreat we will work with:
Hatha Yoga
Pranayama
Yin Yoga
Restorative practice
Meditation
Chanting
Candle meditation
Yoga Nidra
Deep relaxation
Reflection and intention-setting
The intention is not to fill every hour.
It is to create a rhythm that supports both practice and integration.
MORNING PRACTICE
December 28, 29, 30 & 31
08:00-10:00 / 10:30
Each morning begins with breath.
Kriyas.
Pranayama
And then a deep Hatha Yoga practice.
Stillness.
These sessions will be strong, spacious and grounding - giving us time to move the body fully, wake up our energy and create clarity before the day unfolds.
The morning practice is where we build.
Strength. Focus. Breath. Presence.
A way to clear out some of the heaviness that can accumulate over the year - and, quite possibly, over Christmas too.
AFTERNOON PRACTICE
December 28, 29 & 30
16:00-17:30 / 18:00
In the late afternoon, the energy shifts.
We soften.
Slow down.
And turn inward.
These sessions will move through gatherings, tea, restorative practice, Yin Yoga, meditation, pranayama or deep relaxation.
A chance to release tension. Let the nervous system settle.
And give everything from the morning time to integrate.
Strong mornings. Soft landings.
THE EVENING PRACTICE
December 29 & 30
20:00-21:00 / 21:30
Some things are easier to feel when the lights are low and the day has become quiet.
On December 29, we will gather again after dinner for a candle meditation on letting go.
A practice for releasing what no longer needs to be carried forward.
On December 30, we will move into a Yoga Nidra for intention-setting for 2027.
This is not about forcing goals. But listening more carefully to what wants to guide you into the new year.
OUR FINAL MORNING
December 31 | 08:00-10:30
Our final practice together will bring everything into one closing morning.
Movement. Breath. Stillness. Integration.
A practice to close the retreat and close the year from a more grounded place.
So that when the rest of December 31 unfolds, you have already taken the time to meet yourself first.
WHY A HOME RETREAT?
Because retreat does not always require leaving.
Sometimes what we need most is to create a different quality of space inside the life we already have.
You can wake up in your own bed.
Practise in your own room.
Eat your own food.
Stay in your pyjamas between sessions if you want to.
Take a bath.
Go for a walk.
Sleep.
Journal.
Spend time with your family.
And still have the structure of a retreat holding the edges of your day.
There is something very beautiful about bringing practice into your actual home.
Because this is where life happens.
And this is where the practice eventually has to live too.
FOR ANYONE WHO
FEELS READY TO...
Let go of some of the intensity of 2026.
Digest what the year has brought.
Release physical and emotional tension.
Move after the stillness and indulgence of Christmas.
Reconnect with your body and breath.
Create space before the new year begins.
Feel more grounded, clear and present.
And begin 2027 from a place that feels intentional rather than rushed.
You do not need to arrive with a big goal.
You do not need to know what you want from the new year.
You simply need to be willing to pause long enough to listen.
LIVE - WITH THE FREEDOM TO FOLLOW IN YOUR OWN RHYTHM
All sessions will be taught live.
But I also know that these are family days, travel days and days when plans can change.
So the full retreat will be recorded and available as one complete package for 30 days.
Join every session live if you can.
Miss one and catch up later.
Repeat a Yoga Nidra.
Return to a morning practice in January.The retreat remains yours for a full month.
That way, the experience does not have to end on December 31.
RETREAT INVESTMENT
4 days · 9 live sessions · 30 days of recordings
Regular price: €333
Priority Waitlist: €299
The waitlist price is available for 3 days after the invitation is sent and includes an additional waitlist-only bonus.
HOME RETREAT - PRIORITY WAITLIST
Enter your email address below to receive a special invitation to my live online Home Retreat from December 28-31, 2026.
Join the waitlist for first access when registration opens
Once I send out the invitation, you will have 3 days to decide, with an exclusive bonus and special waitlist conditions available during that window.
A LITTLE GIFT FOR THOSE WHO JOIN
Everyone who joins the Home Retreat through the priority invitation will also receive one month of complimentary Wednesday morning yoga with me.
A little extra support to carry the practice gently into the new year, all of January.
CLOSE THE YEAR WELL
This retreat is not about squeezing in one last achievement before December ends.
Quite the opposite.
It is about giving yourself a few days where less is asked of you.
A few days to move. Breathe. Feel. Rest. Reflect.
And perhaps notice what becomes clearer when you stop rushing towards January 1.
My hope is that you finish these four days feeling lighter.
More grounded. More connected.
And with your energy gathered back towards yourself.
Ready to close 2026 with intention.
And step into 2027 from a place that feels more like you.
I would love to share these final days of the year with you.
